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Pilates Chair & Hand Weight Intervals
You are almost there! Don't forget what you are getting:
LIVE via Zoom 60 minutes of a Master Class.
30 minutes Q&A follow up on all things that have been burning in your mind about Pilates.
PDF handout of the entire movement experience.
Entire recording for a full 10 days after the event to review or to watch it for the first time if you can't attend live.