The shoulder is called the gateway to the upper extremity for good reason, without a strong and more importantly stable scapula and gleno-humeral joint you can’t efficiently and effectively transfer power through your arms. We will discuss the clinical anatomy and pathology for many common shoulder conditions and how to assess, train and finally progress them through exercise.
Not only will you come away with many new exercises that you can immediately do with your clients who have shoulder issues but also exercises to help prevent these issues from happening in the first place.